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Rice Pudding With Spiced Plums Recipe

Recipe By Good To Know

Weight watchers foods fruity plum twist turns your regular rice pudding into a spice-infused wonder thanks to the cinnamon, ginger and star anise. Ready in just 10 minutess, this dessert is ideal if you fancy something sweet but guilt-free.

4.7
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Rice Pudding With Spiced Plums
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Ingredients for Rice Pudding With Spiced Plums Recipe

  • 100 gram Plums, halved, stoned and sliced
  • 1/2 Star anise
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 1 teaspoon Artificial sweetener
Nutrition
value
53
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know