Bolognese Sauce Recipe
Recipe By The Life Jolie
This simple weeknight bolognese sauce made with ground veal comes together in less than 30 minutes and is bursting with delicious flavor serve it over zoodles for a carb conscious dinner that is as tasty as it is nutritious
4.3
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bolognese Sauce Recipe
- 1/2 teaspoon Olive oil
- 0.13 cup Onion, finely diced
- 0.13 cup Carrots, finely diced
- 0.13 cup Celery, finely diced
- 3/4 Cloves garlic, minced
- 1/4 pound Ground veal
- 1/4 teaspoon Kosher salt
- 0.06 teaspoon Crushed red pepper flakes
- 0.13 teaspoon Dried basil
- 0.13 teaspoon Dried italian seasoning
- 1/2 tablespoon White wine
- 0.06 cup Milk
- 3.63 ounce 1 can petite diced tomatoes
- 1/2 tablespoon Tomato paste
- 1/4 pinch Baking soda
- As required Zucchini noodles or the pasta of your choice
- As required Romano or parmesan cheese, for sprinkling
Nutrition
value
value
180
calories per serving
6 g Fat17 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein17g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A1723mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B121mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus167mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Life Jolie