Watermelon, Onion And Black Olive Salad Recipe

Recipe By Good To Know

Chargrilling watermelon changes its flavour and texture. Perfect for veggies who want to join in with the steak-eaters.

4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Watermelon, Onion And Black Olive Salad
plan
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ingredients serve

Ingredients for Watermelon, Onion And Black Olive Salad Recipe

  • 0.13 Medium watermelon
  • 0.13 Red Onion
  • 0.38 Spring onions
  • 3.75 gram Lambs lettuce
  • 3.75 gram Chicory leaves
  • 0.13 Juice lemon
  • 0.63 tablespoon Olive oil
  • 12.50 gram Mixed kalamata olives, pitted
Nutrition
value
112
calories per serving
9 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know