Watermelon Mutton Recipe

Recipe By Bawarchi

Watermelon Mutton is a delicious Indian recipe served as a Curries.

3.7
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Watermelon Mutton
plan
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ingredients serve

Ingredients for Watermelon Mutton Recipe

  • 0.33 cup watermelon juice
  • 0.17 kilogram mutton
  • 0.33 teaspoon ginger garlic paste
  • 0.67 tablespoon Oil
  • 0.33 tablespoon coriander powder
  • 0.33 teaspoon jeera powder
  • 0.17 teaspoon haldi powder
  • 0.17 teaspoon less red chilli powder
  • 0.17 cup fried onion paste
  • 0.33 tablespoon Tomato Puree
  • As required Salt
Nutrition
value
564
calories per serving
45 g Fat29 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    29g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    2mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi