Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Watermelon Kheer Recipe

Recipe By Global Kitchen Travels

A delicious indian putting utilizing the watermelon pith, avoiding food waste.

4.7
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Watermelon Kheer
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Watermelon Kheer Recipe

  • 1/2 tablespoon Ghee
  • 3/4 cup Grated watermelon pith
  • 1/2 cup Milk
  • 1/2 teaspoon Rose water
  • 1/4 cup Sweetened condensed milk
  • 1 tablespoon Finely chopped pistacchios garnish
Nutrition
value
239
calories per serving
13 g Fat7 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    0g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    0g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Global Kitchen Travels