Watermelon Juice Recipe

Name: Watermelon Juice Recipe
Total time: 5 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Indian Healthy Recipes

Homemade watermelon juice is refreshing, free from additives and loaded with nutrients. It hydrates the body and helps to beat sunstroke.

4.7

29 Rating -

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Vegdiet

5minstotal

5minsPrep

1minsCook

5m.total

5m.Prep

1m.Cook

plan

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Ingredients for Watermelon Juice Recipe

2.50 cup Watermelon cubes
1-1.50 tablespoon Lemon juice
1 pinch Black pepper
1/2 teaspoon Chia seeds
1/4 inch Ginger
4-5 Mint leaves

Nutrition
value

123

calories per serving

< 1 g Fat< 1 g Protein28 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
28g
Fiber
< 1g

MacroNutrients

Carbs
28g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes