Watermelon Chutney Recipe
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Watermelon chutney, made with tomatoes, red onion, red pepper, and curry powder is a great addition to sandwiches or as a side with meat.
4.1
17 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
20minsCook
50m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Watermelon Chutney Recipe
- 0.06 cup Oil
- 1/4 Red onion, minced
- 1/4 Red bell pepper, minced
- 1/4 Clove garlic, thinly sliced
- 1/4 teaspoon Minced fresh ginger, or to taste
- 1/2 pound Watermelon, coarsely chopped
- 1/4 pound Tomatoes, coarsely chopped
- 1/4 tablespoon Lime juice, or to taste
- 1/4 tablespoon Curry powder
- 1/4 pinch Salt, or to taste
Nutrition
value
value
249
calories per serving
17 g Fat2 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein2g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein2g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A1472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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