Watermelon And Squid Salad Recipe

Name: Watermelon And Squid Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Lebanese

Recipe By Food & Wine

Learn how to make Watermelon And Squid Salad

4.7

30 Rating -

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30minstotal

30m.total

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Ingredients for Watermelon And Squid Salad Recipe

0.06 cup Rice vinegar
0.06 cup Champagne vinegar
1/2 Scallions, Thinly Sliced
0.33 No.s Jalape , Seeded And Minced
0.17 tablespoon Finely grated lime zest
0.33 tablespoon Lime juice
As required Salt and freshly ground pepper
0.17 pound Baby squid, bodies and tentacles separated but left whole
1/25 cup Extra virgin olive oil
0.17 teaspoon Finely grated orange zest
0.08 teaspoon Crushed Red Pepper
0.06 cup Chopped tarragon
0.06 cup Chopped mint
0.08 inch 1 small seedless watermelon halved, rind removed, flesh sliced thick

Nutrition
value

221

calories per serving

12 g Fat15 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
109mg
Iron
3mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
77mg
Vitamin B9
1007mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
36mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine