Watercress & Orange Salad Recipe

Name: Watercress & Orange Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste

Peppery watercress, sweet oranges and salty bacon are the perfect partners in this simple salad.

4.5

13 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Watercress & Orange Salad Recipe

31.25 milliliter Fresh orange juice
1/4 tablespoon Olive oil
1/4 teaspoon Caster sugar
As required Salt and freshly ground black pepper
1 Rashers 97% fat free bacon, cut into 1cm thick slices
1/4 bunch Watercress, sprigs picked, washed, dried
3/4 Navel oranges, peeled, segmented

Nutrition
value

136

calories per serving

4 g Fat2 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
99mg
Iron
1mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste