Water Chestnut Pea Salad Recipe

A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combin...more

3.6
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Water Chestnut Pea Salad
plan
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ingredients serve

Ingredients for Water Chestnut Pea Salad Recipe

  • 0.33 Medium carrots, chopped
  • 0.17 Package frozen peas, thawed
  • 0.17 can Sliced water chestnuts, drained
  • 0.33 Green onions, thinly sliced
  • 0.08 cup Shredded Part Skim Mozzarella Cheese
  • 0.08 cup Prepared ranch salad dressing
  • 0.83 Bacon strips, cooked and crumbled
  • 1/25 teaspoon Pepper
Nutrition
value
70
calories per serving
2 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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