Water chestnut flour cutlets for fast Recipe

Recipe By Slurrp

Water chestnut flour cutlets are a delicious and nutritious option for fasting. Made with water chestnut flour, these cutlets are crispy on the outside and soft on the inside. They are packed with flavors from spices like cumin, coriander, and ginger. These cutlets are easy to make and can be enjoyed as a snack or a side dish during fasting. Serve them hot with mint chutney or yogurt dip for a delightful fasting meal.

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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Water chestnut flour cutlets for fast
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Ingredients for Water chestnut flour cutlets for fast Recipe

  • 1/2 cup Water Chestnut Flour
  • 1 Medium Sized Potatoes, Boiled And Mashed
  • 1 Green Chilies, Finely Chopped
  • 1/2 teaspoon Grated Ginger
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • as required Oil For Frying

Directions: Water Chestnut Flour Cutlets For Fast Recipe

Cooking Directions

  • STEP 1.In a bowl, mix water chestnut flour, mashed potatoes, chopped green chilies, grated ginger, cumin powder, coriander powder, and salt.
  • STEP 2.Add water gradually to form a thick batter-like consistency.
  • STEP 3.Heat oil in a pan and shape the batter into small cutlets.
  • STEP 4.Fry the cutlets until golden brown on both sides.
  • STEP 5.Serve hot with mint chutney or yogurt dip.

Cooking Tips

  • Make sure the water chestnut flour is fresh and free from lumps.
  • You can add chopped coriander leaves for extra flavor.
  • If the batter is too thin, add more water chestnut flour to adjust the consistency.

Storage and Serving

  • Water chestnut flour cutlets are best served hot.
  • You can store any leftover cutlets in an airtight container in the refrigerator for up to 2 days.
  • Reheat the cutlets in a preheated oven or on a stovetop pan before serving.
Nutrition
value
91
calories per serving
< 1 g Fat2 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    94mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp