Wasabi Salmon Burgers Recipe

Recipe By EatingWell

Bring out the flavors of salmon with a japanese-inspired infusion of ginger, sesame oil and wasabi. If you serve these patties on whole-wheat buns, consider reduced-fat mayonnaise and sliced cucumbers as condiments. Or skip the buns and set the patties atop a vinegary salad of greens, carrots, radishes and sprouts.

4.4
26 Rating -
Rate
35minstotal
35m.total
Wasabi Salmon Burgers
plan
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ingredients serve

Ingredients for Wasabi Salmon Burgers Recipe

  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.38 teaspoon Wasabi Powder
  • 0.13 teaspoon Honey
  • 1/4 pound Salmon fillet, skinned
  • 1/2 Scallions, Finely Chopped
  • 1/4 Egg, Lightly Beaten
  • 1/2 tablespoon Minced peeled fresh ginger
Nutrition
value
224
calories per serving
13 g Fat26 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1296mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    47mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell