Taco Dip Recipe

Name: Taco Dip Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

Recipe By The Gunny Sack

This taco dip recipe is the ultimate party food You can warm it up in the oven or even on the grill and serve with chips.

3.9

21 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Taco Dip Recipe

1 ounce Cream cheese
0.13 cup Fresh salsa, divided
0.06 cup Black beans, drained and rinsed
0.06 cup Cooked chicken, shredded
0.06 cup Sour cream
1/4 tablespoon Taco seasoning
0.06 cup Mexican style shredded cheese
0.13 Avocado, diced
0.03 cup Sliced green onions
0.38 tablespoon Chopped cilantro
1/4 tablespoon Sliced black olives
1.63 ounce Bag of tortilla chips

Nutrition
value

133

calories per serving

12 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Gunny Sack