Warm Shrimp Salad With Kamut, Red Chile And Tarragon Recipe

Name: Warm Shrimp Salad With Kamut, Red Chile And Tarragon Recipe
Total time: 90 min
Yield: 4
Cuisine: South American

Recipe By Food & Wine

Learn how to make Warm Shrimp Salad With Kamut, Red Chile And Tarragon

4.3

17 Rating -

Rate

1hr 30minstotal

1hr 30m.total

Warm Shrimp Salad With Kamut, Red Chile And Tarragon

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Ingredients for Warm Shrimp Salad With Kamut, Red Chile And Tarragon Recipe

1/4 cup Dried kamut or spelt berries
1 ounce Haricots verts, cut into thirds
1/4 tablespoon Unsalted butter
1/4 tablespoon Extra virgin olive oil
1/4 Large shallot, halved and thinly sliced
As required Salt
1/2 teaspoon Minced fresh red chile
1/4 pound Medium shrimp, shelled and deveined
0.06 cup Dry white wine or dry vermouth
0.38 tablespoon Finely chopped tarragon

Nutrition
value

336

calories per serving

18 g Fat26 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
18g
Protein
26g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
26g
Fiber
1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
137mg
Iron
3mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
48mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine