Warm Prawn And Fennel Salad With Mandarins Recipe
Recipe By Taste
Warm prawns and mandarins combine to make a tasty and inspired family meal from curtis stone.
4.2
14 Rating -
Rate
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Prawn And Fennel Salad With Mandarins Recipe
- 1/4 teaspoon Dijon mustard
- 1/2 teaspoon Pure australian honey
- 1/4 tablespoon Italian red wine vinegar
- 1 tablespoon Extra virgin olive oil
- 125 gram Medium raw crystal bay prawns, peeled and deveined, tails intact
- 3/4 Mandarins, zested, segmented and juiced
- 1 cup Baby spinach leaves
- 1/4 Fennel bulb, very thinly sliced with a mandolin or a sharp knife
- 0.13 Medium Red Onion, Thinly Sliced
Nutrition
value
value
769
calories per serving
34 g Fat23 g Protein130 g Carbs61 g FiberOther
Current Totals
- Fat34g
- Protein23g
- Carbs130g
- Fiber61g
MacroNutrients
- Carbs130g
- Protein23g
- Fiber61g
Fats
- Fat34g
Vitamins & Minerals
- Calcium1901mg
- Iron71mg
- Vitamin A4456mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B63mg
- Vitamin B9453mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E4mg
- Copper1mcg
- Magnesium525mg
- Manganese16mg
- Phosphorus500mg
- Selenium8mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste