Current Totals
Fat
17g
Protein
6g
Carbs
55g
Fiber
14g
MacroNutrients
Carbs
55g
Protein
6g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
8mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
3mg
Phosphorus
151mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment