Warm Mediterranean Salad Recipe

Recipe By Taste

This sensational mediterranean salad is perfect for the warmer weather.

4.2
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Warm Mediterranean Salad
plan
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ingredients serve

Ingredients for Warm Mediterranean Salad Recipe

  • 15 milliliter Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 centimeter 1 eggplant, cut thick slices
  • 1/2 Green zucchini, thinly sliced
  • 1/4 centimeter 2 orange sweet potatoes, peeled, cut thick slices
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 bunch Rocket, washed, dried, ends trimmed
  • 21.25 gram Feta stuffed olives, halved lengthways
Nutrition
value
397
calories per serving
40 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste