Warm Lobster Salad With Gazpacho Consommé Recipe
Recipe By Food & Wine
Learn how to make Warm Lobster Salad With Gazpacho Consommé
4.1
11 Rating -
Rate
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Lobster Salad With Gazpacho Consommé Recipe
- 1/2 pound Tomatoes, Chopped
- 1/2 Medium red bell peppers, chopped
- 1/4 Medium cucumber, peeled and chopped
- 1/4 Medium Red Onion, Chopped
- 1/4 Large garlic clove, chopped
- 0.06 cup Basil leaves
- 0.06 cup Sherry vinegar
- 1/2 dash Tabasco
- 1/4 tablespoon Kosher salt
- 0.38 pound Two live lobsters
- 1 Thick asparagus spears
- 0.06 pound Thin green beans
- 1/2 tablespoon Late harvest riesling or other sweet white dessert wine
- 1/4 tablespoon Fresh lemon juice
- 1/4 tablespoon Extra virgin olive oil
- As required Salt and freshly ground pepper
- 1 Scallions, Thinly Sliced
- 0.06 cup 3 celery ribs, peeled and very thinly sliced, plus celery leaves
Nutrition
value
value
312
calories per serving
10 g Fat17 g Protein38 g Carbs33 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs38g
- Fiber33g
MacroNutrients
- Carbs38g
- Protein17g
- Fiber33g
Fats
- Fat10g
Vitamins & Minerals
- Calcium176mg
- Iron11mg
- Vitamin A3587mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9204mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E4mg
- Copper1mcg
- Magnesium263mg
- Manganese2mg
- Phosphorus363mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine