Warm Indian-Spiced Acorn Squash Salad Recipe

Name: Warm Indian-spiced Acorn Squash Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Homes and Gardens

This warm salad is filled with bold flavors like garam masala and pomegranate.

12 Rating -

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30minstotal

30minsPrep

30m.total

30m.Prep

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Ingredients for Warm Indian-Spiced Acorn Squash Salad Recipe

1/2 Small acorn squash
0.06 cup Olive oil
0.13 teaspoon Garam masala
0.06 cup Pomegranate juice
1/2 tablespoon Red wine vinegar
1/4 tablespoon Honey
3/4 cup Torn mustard greens or kale
0.13 cup Pitted, halved dates
As required Pomegranate seeds

Nutrition
value

284

calories per serving

16 g Fat6 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
224mg
Iron
4mg
Vitamin A
1069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
3mg
Copper
1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens