Current Totals
Fat
122g
Protein
75g
Carbs
260g
Fiber
188g
MacroNutrients
Carbs
260g
Protein
75g
Fiber
188g
Fats
Vitamins & Minerals
Calcium
5626mg
Iron
88mg
Vitamin A
417mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
129mg
Vitamin E
8mg
Copper
5mcg
Magnesium
1835mg
Manganese
31mg
Phosphorus
2301mg
Selenium
2mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment