Warm Balmain Bug Salad With Saffron Dressing Recipe

Name: Warm Balmain Bug Salad With Saffron Dressing Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.7

28 Rating -

Rate

Non Vegdiet

1hr total

Warm Balmain Bug Salad With Saffron Dressing

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Ingredients for Warm Balmain Bug Salad With Saffron Dressing Recipe

6 Uncooked balmain bugs
125 gram Cherry tomatoes
1/2 Large avocados, sliced thinly
1/4 Medium red onion, sliced thinly
20 gram Snow pea tendrils
0.13 cup Firmly packed fresh purple basil leaves
As required Saffron dressing
2 Saffron Threads
0.06 cup Boiling water
1/4 Egg yolk
1/4 Clove Garlic, Crushed
1/4 teaspoon English mustard
1/2 tablespoon Lemon juice

Nutrition
value

448

calories per serving

36 g Fat4 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
36g
Protein
4g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
4g
Fiber
2g

Fats

Fat
36g

Vitamins & Minerals

Calcium
75mg
Iron
3mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
114mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine