Wambatu Moju Recipe

A pickle made with fried brinjal cooked in coconut milk.

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Wambatu Moju
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Ingredients for Wambatu Moju Recipe

  • 500 gram brinjal
  • 100 gram red shallot
  • 3 No.s green chillies
  • 1 teaspoon Turmeric
  • 1.50 teaspoon Salt
  • As required Oil
  • 50 gram coconut milk powder
  • 20 gram grated garlic
  • 20 gram grated ginger
  • 1 teaspoon mustard seeds
  • 1 tablespoon Vinegar
  • 1 teaspoon Tamarind
  • 50 gram sugar
  • 1/2 teaspoon chilli powder
  • 1 teaspoon turmeric powder

Directions: Wambatu Moju Recipe

step 1

  • STEP 1.1 in a bowl take rectangular brinjal pieces and add turmeric and salt to it.

step 2

  • STEP 2.2 mix it well.

step 3

  • STEP 3.3 heat some oil in a pan and fry the brinjal pieces till they turn golden brown.

step 4

  • STEP 4.4 soak some shallots in a bowl of water for 10 minutes and then cut them into half.

step 5

  • STEP 5.5 crush the mustard seeds and add vinegar, chilli powder and salt to it and mix well.

step 6

  • STEP 6.6 in a pan heat some coconut oil and add ginger, garlic, mustard paste. Stir it and cook on low flame.

step 7

  • STEP 7.7 add sugar and tamarind paste to this and mix well.

step 8

  • STEP 8.8 when this turns slightly thick add shallots, green chillies,turmeric powder, dried chillies and fried brinjal.

step 9

  • STEP 9.9 stir gently and simmer it for 5 minutes and your wambatu moju is ready to be served.
Nutrition
value
127
calories per serving
< 1 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    6mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    120mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp