Current Totals
Fat
51g
Protein
16g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
5mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
1mcg
Magnesium
203mg
Manganese
3mg
Phosphorus
358mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment