STEP 1.walnut ko roast kre...raagi ko 10 min ke liye roast kre...side me ek alag pan me 3 spoon pani dalkar gegery dale..pighlne tk garm kre...ek bde pan me roasted raagi ko shift kre ..usme roasted walnuts mila le...1 spoon elaichi powder milaye..mix kre..fir usme chashni daal de..ache se mix kre...garm mixer me hi laddu bnaye...raagi and walnut ke laddu taiyar hai..
Nutrition value
2014
calories per serving
193 g Fat45 g Protein30 g Carbs16 g FiberOther
Current Totals
Fat
193g
Protein
45g
Carbs
30g
Fiber
16g
MacroNutrients
Carbs
30g
Protein
45g
Fiber
16g
Fats
Fat
193g
Vitamins & Minerals
Calcium
315mg
Iron
10mg
Vitamin A
29mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
12mg
Copper
5mcg
Magnesium
540mg
Manganese
10mg
Phosphorus
1200mg
Selenium
20mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment