Current Totals
Fat
35g
Protein
18g
Carbs
78g
Fiber
8g
MacroNutrients
Carbs
78g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
258mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
309mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment