Walnut almond raita Recipe

Recipe By Pinky Jain

Curd

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Vegdiet
21minstotal
21m.total
Walnut almond raita
plan
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ingredients serve

Ingredients for Walnut almond raita Recipe

  • 0.67 Tbsp Walnut
  • 0.67 Cups Curd
  • 0.33 Tsp Almonds
  • As Required Salt
  • 0.33 Tsp Black pepper powder
  • 0.33 Tsp Cumin powder
  • 0.33 Tsp Rock salt
  • 0.33 Tsp Raita masala

Directions: Walnut Almond Raita Recipe

  • STEP 1.Take curd in a bowl and whisk till no lumps are there. Add salt, sugar, raita masala, rock salt, roasted cumin and pepper powder. Mix well.
  • STEP 2.Then add chopped walnuts and cucumber to it. Mix well and pour in a serving bowl. Sprinkle some roasted cumin and pepper powder , Almonds and serve....
Nutrition
value
171
calories per serving
9 g Fat5 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain