Wagyu Beef With Asian Greens Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
1hr total
1hr total
Wagyu Beef With Asian Greens
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ingredients serve

Ingredients for Wagyu Beef With Asian Greens Recipe

  • As required Barbecue sauce
  • 1/4 tablespoon Finely Chopped Fresh Ginger
  • 1/4 tablespoon Finely chopped fresh garlic
  • 1/4 cup Oyster Sauce
  • 1/4 cup Hoi sin sauce
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Five Spice Powder
  • As required Beef and greens
  • 45 gram 4 wagyu sirloin steaks
  • As required Salt and pepper
  • 1/2 teaspoon Olive oil
  • 1/2 bunch Chinese greens
  • 1/4 teaspoon Finely chopped garlic
  • 1/4 teaspoon Finely chopped long red chilli
  • 1/4 teaspoon Chinese salted black beans
  • 1/4 tablespoon Olive oil, extra
  • 1/2 tablespoon Barbecue sauce
Nutrition
value
175
calories per serving
7 g Fat9 g Protein17 g Carbs16 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    16g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    16g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    4mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine