Current Totals
Fat
32g
Protein
11g
Carbs
94g
Fiber
6g
MacroNutrients
Carbs
94g
Protein
11g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
199mg
Iron
7mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
242mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment