Waffled Falafel

Waffled Falafel Recipe

4
13 Rating

Share

About Waffled Falafel Recipe:

Falafel is cooked on a waffle iron to make this delicious twist on a classic!

... Read More
  • 30 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Waffled Falafel Recipe

  • As required Cooking spray
  • 1/2 can Garbanzo beans , drained and rinsed
  • 1/4 Medium Onion, Chopped
  • 1/2 Large egg whites
  • 0.06 cup Chopped Fresh Cilantro
  • 0.06 cup Chopped Fresh Parsley
  • 3/4 As required Cloves roasted garlic, or more
  • 0.38 tablespoon All purpose flour
  • 1/2 teaspoon Ground Cumin
  • 0.44 teaspoon Salt
  • 1/4 teaspoon Ground coriander
  • 0.06 teaspoon Ground black pepper
  • 0.06 teaspoon Cayenne pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;