Vrat wale tart Recipe

Recipe By 919767444091

Vrat wale tart ki s made up of vrat special rajgeera and upwas mix flour,butter ,baked and then and filled with mashed potato and topped with seasoned paneer and finally cheese is spread and again baked

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37minstotal
37m.total
Vrat wale tart
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Ingredients for Vrat wale tart Recipe

  • 50 Gms Rajgeera aata
  • 50 Gms Upwas mix bhajni aata
  • 25 Gms Butter
  • 25 Gms Paneer
  • 10 Gms Cheese
  • 50 Gms Potato

Directions: Vrat Wale Tart Recipe

  • STEP 1.Make tart shells out of rajgira flower and upvas mix flower and butter.
  • STEP 2.Bake for 15 minutes at low temperature 130 degree Celsius.
  • STEP 3.Meanwhile make mash potato out of boiled potato milk cream salt and paper. Prepare piping consistency.
  • STEP 4.Also finely chop paneer and season it with salt paper and chilli flex.
  • STEP 5.Remove the shells and pipe out mash potato top it with paneer mixture and finally top it with cheese again bake for 5 minutes till cheese get melted .eat hot.
Nutrition
value
152
calories per serving
5 g Fat8 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    < 1mg
  • Vitamin A
    2691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 919767444091