Vrat ka dhokla (navratri special) Recipe

Recipe By Better Butter

Vrat ka khana or fasting food can be fun if you use the ingredients to full potential. This is fermented dhokla made from samo (bhanger, samvat, varai or bran millet) which is used during fasting in india. It is deliciously soft and spongy.

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15minstotal
15minsCook
15m.total
15m.Cook
Vrat ka dhokla (navratri special)
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Ingredients for Vrat ka dhokla (navratri special) Recipe

  • As required For the Dhokla
  • 1/4 cup Samo ke chawal
  • 3/4 cup butter milk
  • 1/4 tablespoon chilli ginger paste
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Eno powder
  • As required Salt
  • As required For tempering
  • 1/4-1/2 dry red chillies
  • 1/4 teaspoon cumin seed
  • 3/4-1 curry leaves
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Sugar
  • 1/4 cup Water
  • 3/4-1 Green chillies cut lenth wise
Nutrition
value
957
calories per serving
19 g Fat69 g Protein126 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    69g
  • Carbs
    126g
  • Fiber
    2g

MacroNutrients

  • Carbs
    126g
  • Protein
    69g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    2278mg
  • Iron
    1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    225mg
  • Manganese
    < 1mg
  • Phosphorus
    1829mg
  • Selenium
    40mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter