Viruthunagar dabba style parotta salna Recipe

Whatever gravy we make in home there is nothing can beat hotel salna, the texture and colour of virudinagar daba style salna is always a mystery to me. I have tried so many times and this time i got perfect. Actual recipe is non-veg but i made it with vegs and salna tasted amazingly super and spicy.

4.2
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Viruthunagar dabba style parotta salna
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ingredients serve

Ingredients for Viruthunagar dabba style parotta salna Recipe

  • 0.33 onions – no
  • 0.67 No.s Tomatoes
  • 0.33 teaspoon ginger garlic paste
  • sprig Curry leaves
  • 0.08 teaspoon turmeric powder
  • 0.33 teaspoon chicken masala / garam masala
  • 0.33 cup potato – no or any vegs of your choice – 1
  • 0.08 cup Coconut
  • bunch coriander leaves
  • 0.33 teaspoon Oil
  • 0.08 teaspoon mustard
  • As required TO ROAST AND GRIND
  • 0.33 teaspoon Groundnut
  • 0.33 teaspoon coriander seeds
  • 1.67 No.s Dry red chillies
  • 0.17 teaspoon Poppy seeds / Khus khus
  • 0.67 No.s Cinnamon
  • 1 No.s Cloves
Nutrition
value
207
calories per serving
9 g Fat4 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    2mg
  • Vitamin A
    3652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    5mg
  • Phosphorus
    95mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter