Virgin Pina Colada Popsicles Recipe

Recipe By Serious Eats

We transformed the classic tropical cocktail into mouth-watering, non-alcoholic popsicles full of sweet ripe pineapple and rich, creamy coconut.

4.1
17 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr 10m.total
Virgin Pina Colada Popsicles
plan
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ingredients serve

Ingredients for Virgin Pina Colada Popsicles Recipe

  • 1.33 ounce Cubed fresh pineapple from one pineapple, frozen pineapple, or drained canned pineapple
  • 1.33 ounce Unsweetened coconut cream, shaken or stirred well to incorporate fat
  • 0.33 ounce Granulated sugar
  • 1/4 teaspoon Fresh lime juice from one lime
Nutrition
value
115
calories per serving
7 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats