STEP 1.First of all cut the vegetables into long size. Finally chopped the garlic. Put the oil ni a pan. Let's fry garlic lightly, and add hopped vegetables, stir fry vegetables. Add black pepper and salt mix it gently and turn off the gas. Let's the stuffing cool down. Now apply water on rice paper and soften it, and prepare the spring roll by filling stuffing.
STEP 2.To make the dip, prepare the dip by mixing all the ingredients
Nutrition value
46
calories per serving
1 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
117mg
Iron
2mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment