Current Totals
Fat
18g
Protein
24g
Carbs
41g
Fiber
11g
MacroNutrients
Carbs
41g
Protein
24g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
10mg
Vitamin A
3159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
2mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
329mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment