Current Totals
Fat
147g
Protein
98g
Carbs
176g
Fiber
51g
MacroNutrients
Carbs
176g
Protein
98g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
1068mg
Iron
21mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
237mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
19mg
Copper
1mcg
Magnesium
240mg
Manganese
17mg
Phosphorus
1172mg
Selenium
81mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment