Current Totals
Fat
29g
Protein
60g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
60g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
10mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
604mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment