Vietnamese Cucumber Noodle Salad Recipe

Recipe By EatingWell

Spiralized cucumbers stand in for rice noodles in this pretty and healthy salad recipe. The dressing for our cool cucumber noodle salad is inspired by the vietnamese dipping sauce nuoc cham. Use your spiralizer's thick noodle attachment to keep the vegetables crisp and prevent the salad from getting too soggy.

4.9
16 Rating -
Rate
2hr 20minstotal
2hr 20m.total
Vietnamese Cucumber Noodle Salad
plan
Bookmark

ingredients serve

Ingredients for Vietnamese Cucumber Noodle Salad Recipe

  • 3/4 tablespoon Lime juice
  • 1/4 tablespoon Fish sauce
  • 1 teaspoon Light brown sugar
  • 1/2 teaspoon Peanut oil
  • 1/2 Scallions, Sliced
  • 1/4 Small Clove Garlic, Minced
  • 0.06 teaspoon Crushed Red Pepper
  • 1/4 Large english cucumber, spiralized and patted dry
  • 1/4 Large carrot, spiralized
  • 0.06 cup Chopped Fresh Cilantro
Nutrition
value
60
calories per serving
3 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    887mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell