Current Totals
Fat
34g
Protein
170g
Carbs
866g
Fiber
35g
MacroNutrients
Carbs
866g
Protein
170g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
889mg
Iron
51mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
68mg
Vitamin B6
< 1mg
Vitamin B9
954mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
546mg
Manganese
< 1mg
Phosphorus
1785mg
Selenium
475mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment