Current Totals
Fat
22g
Protein
41g
Carbs
123g
Fiber
8g
MacroNutrients
Carbs
123g
Protein
41g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
8mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
3mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
557mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment