Current Totals
Fat
32g
Protein
99g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
99g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
8mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
2mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
962mg
Selenium
101mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment