Green Pea Dip Recipe
Recipe By A Couple Cooks
Everyone we’ve served this pea dip to raves about it! With just 3 ingredients, it’s an easy party appetizer to add to your list of party dip recipes.
4.4
16 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Pea Dip Recipe
- 1/2 pound Frozen peas
- 1/2 bunch Large cilantro
- 1/2 cup Mild salsa verde
- 0.38 teaspoon Kosher salt
Nutrition
value
value
223
calories per serving
1 g Fat21 g Protein29 g Carbs20 g FiberOther
Current Totals
- Fat1g
- Protein21g
- Carbs29g
- Fiber20g
MacroNutrients
- Carbs29g
- Protein21g
- Fiber20g
Fats
- Fat1g
Vitamins & Minerals
- Calcium247mg
- Iron10mg
- Vitamin A5035mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B120mcg
- Vitamin C117mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus208mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks