Current Totals
Fat
32g
Protein
52g
Carbs
747g
Fiber
83g
MacroNutrients
Carbs
747g
Protein
52g
Fiber
83g
Fats
Vitamins & Minerals
Calcium
349mg
Iron
195mg
Vitamin A
408mcg
Vitamin B1
8mg
Vitamin B2
8mg
Vitamin B3
119mg
Vitamin B6
9mg
Vitamin B9
379mcg
Vitamin B12
29mcg
Vitamin C
591mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
510mg
Manganese
16mg
Phosphorus
1238mg
Selenium
< 1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment