Venkaya Podichalli/Spicy Brinjal Recipe

Recipe By Better Butter

Brinjal podichalli is the most popular dish in south.

4.2
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Venkaya Podichalli/Spicy Brinjal
plan
Bookmark

ingredients serve

Ingredients for Venkaya Podichalli/Spicy Brinjal Recipe

  • 3/4 tablespoon Channa dal
  • 3/4 tablespoon Urad dal
  • 1.25 Dry red chillies
  • As required Salt
  • As required Oil
  • As required mustard for seasoning
  • As required curry leaves
  • As required hing
  • 125 gram Brinjal
Nutrition
value
65
calories per serving
< 1 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter