Vengaya Rasam Recipe
Recipe By Subbus Kitchen
Vengaya rasam is a rasam made using shallots, tomato and rasam powder. The flavor of small onion is unique and adds very good taste to the rasam. Serve vengaya rasam with hot rice and any stir-fry vegetables.
5
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vengaya Rasam Recipe
- 3.75-5 No.s Shallots/baby onions
- 1.25 No.s Garlic Cloves
- 1/2 No.s Green chili
- 1/2 No.s Tomato
- 1/4 teaspoon Rasam powder
- 1/4 Gooseberry size tamarind
- 0.38 teaspoon Salt
Nutrition
value
value
392
calories per serving
2 g Fat13 g Protein78 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs78g
- Fiber11g
MacroNutrients
- Carbs78g
- Protein13g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium164mg
- Iron4mg
- Vitamin A811mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9211mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese3mg
- Phosphorus279mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Subbus Kitchen