Vengaya pulikuzhambu Recipe

Recipe By Better Butter

A traditional recipe with shallots and spices triggering the taste buds to experience a different taste. A special ingredient, the onion undergoes a special cooking and added to the dish.

4.3
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Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vengaya pulikuzhambu
plan
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ingredients serve

Ingredients for Vengaya pulikuzhambu Recipe

  • 3.33 shallots / Small /Sambar Onions
  • 3 pods garlic
  • 0.67 tablespoon thick tamarind extract
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon Ghee
  • 0.17 teaspoon Jaggery
  • 0.33 sprig curry leaves
  • As required For Grinding
  • 0.33 medium size onion
  • 0.08 cup grated coconut
  • 1/2 tablespoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Black pepper Corns
  • 1/4 teaspoon poppy seeds
  • 0.08 teaspoon Fenugreek seeds
  • 0.67 whole red chillies
  • 0.17 teaspoon Bengal gram/Channa dhal
  • 0.17 teaspoon Black gram / Urad dhal
  • 0.33 teaspoon Sesame/Gingelly oil
  • As required FIRST TEMPERING
  • 0.67 tablespoon Sesame/Gingelly oil
  • 0.33 teaspoon Thallipu Vadagam
  • As required SECOND TEMEPERING
  • 0.67 teaspoon Sesame/Gingelly oil
  • 0.17 teaspoon fennel seeds
  • 0.67 shallots with skin intact
  • 1.33 garlic pods with skin intact
  • 0.33 sprig curry leaves
Nutrition
value
457
calories per serving
13 g Fat16 g Protein67 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    67g
  • Fiber
    16g

MacroNutrients

  • Carbs
    67g
  • Protein
    16g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    8mg
  • Vitamin A
    672mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    2mg
  • Phosphorus
    347mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter