Vendakai Puli Pachadi Recipe

Name: Vendakai Puli Pachadi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vendakai puli pachadi is a delicious Indian recipe served as a Side-Dish.

3.6

10 Rating -

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15minstotal

15m.total

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Ingredients for Vendakai Puli Pachadi Recipe

50 gram Okra
As required Tamarind lime sized
1 tablespoon Coconut
1.50 green chillies
3/4 teaspoon mustard seeds
1/2 tablespoon Oil
As required Salt
1/4 pinch Turmeric powder
3/4 teaspoon Jaggery
0.13 teaspoon fenugreek seeds
As required Curry leaves a few
sprig Coriander a few

Nutrition
value

129

calories per serving

12 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi