Veggies in schezwan sauce Recipe

Name: Veggies In Schezwan Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

A tasty dish.

3.6

17 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Veggies in schezwan sauce Recipe

25 gram paneer / cottage cheese
As required Small brocolli or cauliflower
1-1.25 babycorn
1-1.25 spinach leaves
1/4 small capsicum
As required Salt
1/2 chopped garlic
1 oil tbspn
1/2 Laung crushed
1/4 Ready made tomato puree pack
1/4 tablespoon tomato ketchup
0.13 teaspoon Red chilli sauce
1/4 teaspoon chilly garlic paste
1/4 teaspoon Soya sauce
As required Salt
0.13 teaspoon pepper powder
1/4 teaspoon Sugar
1/2 tablespoon cornflour
1/4 small carrot
1/4 small onion

Nutrition
value

128

calories per serving

5 g Fat7 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
147mg
Iron
2mg
Vitamin A
1164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter