Veggie Quesadillas Recipe

Recipe By Betty Crocker

Make this restaurant appetizer favorite at home. Quesadillas fold tomatoes, green onions, chilies and melted cheese in flour tortillas.

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10minstotal
10m.total
Veggie Quesadillas
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Ingredients for Veggie Quesadillas Recipe

  • 0.33 cup Shredded cheddar or monterey jack cheese
  • 1 Old el pasotm flour tortillas
  • 0.17 Small tomato, seeded and chopped
  • 0.67 Medium green onions, chopped
  • 0.33 tablespoon Old el pasotm chopped green chiles
  • As required Chopped fresh cilantro, if desired
Nutrition
value
76
calories per serving
< 1 g Fat3 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker