Veggie Pilaf With Vegan Sausages Recipe
Recipe By Taste
A perfectly balanced veggie pilaf and vegan sausage plate that could be made any day of the week.
4.2
16 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Pilaf With Vegan Sausages Recipe
- 1/2 tablespoon Olive oil
- 1/4 Large brown onion, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Ground turmeric
- 0.17 cup Brown basmati rice
- 1/2 cup Vegetable Stock
- 100 gram Can lentils, rinsed, drained
- 0.06 cup Currants
- 75 gram Pkt coles australian superfood stir-fry
- 75 gram Pkt kale and cashew vegan sausages
- sprig Coriander to serve
Nutrition
value
value
1035
calories per serving
45 g Fat56 g Protein97 g Carbs24 g FiberOther
Current Totals
- Fat45g
- Protein56g
- Carbs97g
- Fiber24g
MacroNutrients
- Carbs97g
- Protein56g
- Fiber24g
Fats
- Fat45g
Vitamins & Minerals
- Calcium137mg
- Iron15mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper3mcg
- Magnesium357mg
- Manganese4mg
- Phosphorus690mg
- Selenium69mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste